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  • Home
    • About us
    • Accepting an empty nest
    • Survive and thrive
    • How to Thrive
    • And Some DO’s
  • Blogs
    • A to H
      • Art and books
      • Baby Boomers
      • Clothes and Fashion
      • Community
      • Consumer
      • Eating out
      • Finance
      • Food
      • Happy thoughts
      • Holidays
      • HRT
    • L to W
      • London
      • Men
      • Odds and sods
      • Politics UK
      • Sport
      • Travel
      • TV and film
      • University
      • Wellbeing
      • Women
  • Wellbeing
    • Healthy eating
    • Menopause
    • Osteoporosis
    • Superfoods and good carbs
    • Nutritional supplements
    • Dieting
    • Fitness
    • Detoxing
    • Time for yourself
  • University
    • Choosing a university
    • Leaving home
    • Budgeting & finance
    • What to pack
    • Keeping in touch
    • Homesickness
    • Staying in uni towns
    • Changing courses
    • Gap years
    • After university
    • Writing a CV
  • Back to work
    • Where to start
    • Paid work
    • Voluntary work
  • Beauty
    • Skin Care
    • Make up tips
    • Ageing skin
    • Body pampering
    • Wardrobe issues
  • Contact us

How Carrie Fisher’s tragic death is helping educate other women on the risk of heart disease

What’s in a handbag?

How to market to the baby boomers

Time to spring clean your wardrobe

How to guard against osteoporosis

Guarding against osteoporosis – don’t leave it too late.

Nutritional supplements to boost your health

Ten rules for the middle aged woman!




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